Please click on each blue title in order to guide you to its specific resource.
THE OCD WORKBOOK by Bruce M. Hyman PhD LCSW, Charlene Pedrick RN
A fantastic workbook guiding the reader through OCD education, ERP, and first-hand stories. A standard for anyone seeking to learn more about OCD and how to manage it.
LOVING SOMEONE WITH OCD by Karen J. Landsman, Kathleen M. Parrish, and Cherlene Pedrick
Seeing a loved one debilitated by OCD can be heartbreaking. OCD not only affects the sufferer, but also their relatives and friends. This book educates family members and friends on what their loved one is experiencing, and how to healthily support them.
THE MINDFULNESS WORKBOOK FOR OCD by Jon Hershfield and Tom Corboy
Mindfulness is an important part to learning how to manage OCD. Through this book, you will see how mindfulness helps develop an awareness and acceptance of the unwanted thoughts, feelings, and urges that are at the heart of OCD.